MINDFUL FITNESS

BeyondFit Studio is a fully equipped Pilates, Barre, and Yoga studio located in downtown Warwick, NY.

If you are looking for mindful fitness in a beautiful gym with experienced instructors then BeyondFit Studio is where you want to be.

PILATES

pilates-slide1

Pilates is a gentle, yet effective, exercise plan that strengthens, stretches & balances the body’s muscle groups. Benefits include increased muscle tone, flexibility, coordination & lung capacity. All Pilates equipment is state-of-the-art.

BARRE

				<![CDATA[]]>

BeyondBarre is a true body sculpting, fat burning workout - Each exercise is thoughtfully and purposefully placed in the class exercise order to optimize the ability to burn fat, sculpt the body, and build long, lean muscles.

YOGA

pilates-slide6

An ancient practice that works to move the body fluidly, improve balance, boost brain health & add strength & flexibility. You'll experience a blend of yin & yang as you lengthen & flow through yoga sequences, stretches & poses.