by BeyondBarre | Jan 25, 2016 | Press
Read Online – Source: Fort McMurray Today
by BeyondBarre | Jan 22, 2016 | Press
Source: Nadia Murdock Fit Colleen Ketchum is the founder of BeyondBarre. The BeyondBarre method was created with the flexibility to be performed with only a ballet barre (or chair if you are at home) or it can be enhanced with weights, balls, resistance bands and the...
by BeyondBarre | Dec 21, 2015 | Press
BWW Preview: FITNESS GIFTS to Fit All Interests December 16 by Marina Kennedy BeyondBarre Grace by Colleen Ketchum is a graceful DVD workout that is focused on ballet with yoga-inspired movement and stretching. A Bonus GlideBoard segment is included. BeyondBarre Fit...
by BeyondBarre | Nov 10, 2015 | Press
Saved by the barre. Kate Parrish | Oct 30, 2015 | Teen Vogue I struggled to establish a fitness routine most of my life. I’ve joined the YMCA three different times. I’ve tried personal training, hip-hop classes, spin, Pilates, several different types of yoga, running,...
by BeyondBarre | Nov 9, 2015 | Press
Saved by the barre. Kate Parrish | Oct 30, 2015 | Teen Vogue I struggled to establish a fitness routine most of my life. I’ve joined the YMCA three different times. I’ve tried personal training, hip-hop classes, spin, Pilates, several different types of yoga, running,...
by BeyondBarre | Jul 7, 2015 | Press
By Anjum Dhir Kulkarni | July 01, 2015 Barre as a workout technique is taking the world of fitness by storm—and with good reason. Not only does a barre workout help you maintain good balance and posture, it also has the potential to help you burn off those extra...
