Chia Pudding

This quick and easy chia pudding recipe is a great source of fiber, protein, iron, and calcium… It also happens to be completely delicious!!

  • 1 cup milk of choice (or Cashew Cream)
  • 1/4 cup chia seeds
  • 1 tsp vanilla bean paste
  • stevia or sugar of choice, to taste
  • dash salt
  • Feel free to customize this basic recipe with any add-ins you desire
Chia Pudding Recipe: Whisk together the milk and chia seeds in a container. Cover, then refrigerate overnight. The next day, stir in all other ingredients. If desired, you can blend for a smoother consistency… but I quite like the texture of leaving the seeds whole. Makes 1-2 servings.   By Chocolate Covered Katie http://chocolatecoveredkatie.com/2014/03/30/chia-pudding/]]>