The parties are still in full gear since Thanksgiving, and the food hasn’t stopped flowing. To keep to your healthy lifestyle, and still enjoying the holiday treats, prepare for your nights out. Keep to your healthy eating leading up to your event, and when you arrive remember everything in moderation. If you want to try everything, take a little of each and leave out what you don’t actually want.
Another way to avoid over indulging at a party is eating prior to getting there. Have a healthy snack before leaving, and when you arrive you are not craving all the rich treats.]]>
