- 1 Tbsp. fresh grated ginger
- 2 cups filtered water
- 1 Tbsp. raw honey or pure maple syrup
- ½ lemon, juiced
- 1 cinnamon stick
- Camomile flowers
- Echinacea tincture
- Fresh mint leaves
- Pinch of cayenne pepper
Peel the ginger root with a peeler.
Grate the ginger with a grater/zester. If you slice it, slice it thin and use more.
In a saucepan, bring the water to a boil, add ginger and turn off heat. Put the lid on it and let it steep for 10 minutes.
If you are using a saucepan, strain the water to remove the ginger.
Add fresh lemon juice and natural sweetener if you like. Stir and enjoy!]]>