MAT L1 TRAINING
Everything You Need to Start Teaching Mat Pilates
- Learn 18 of Joseph Pilates original exercises.
- Explore Pilates principles, proper technique, and how to make exercises accessible to every body.
- Learn modifications, progressions, and transitions to create well-rounded classes for all levels.
Expert Instruction
- Led by master Pilates educators with decades of teaching experience.
- Gain real-world teaching insights, class management tips, and hands-on techniques and insider tips that go beyond the manual.
Practice and Apply What You Learn
- Practice every exercise and refine your teaching in a supportive, interactive environment.
- Get on the mat, work through the movements, and start teaching right away — because Pilates is best learned by doing!
Personalized Support to Help You Grow
- Receive individual attention to help you grow as a teacher or practitioner.
- Get ongoing support during and after training to boost your skills and confidence.
Recognition of Your Achievement
- Finish strong with a Certificate of Completion, showing your dedication and readiness to teach.
This training is perfect if you want to:
✅ Deepen your own Pilates practice
✅ Teach Pilates in studios, gyms, or privately
✅ Build a strong foundation for future Pilates apparatus training
Ready to move, teach, and inspire?
Save your spot on the Mat — sign up today! — spots are limited!
