by BeyondBarre | Feb 1, 2016 | The BeyondBlog
It may leach through your nails and into your bloodstream, a new study finds. —By Julia Lurie Want some toxins with that mani-pedi?A new study by researchers at Duke University and the Environmental Working Group found that a common nail polish chemical and suspected...
by BeyondBarre | Feb 1, 2016 | The BeyondBlog
Marco Canora is more than the guy who got New Yorkers (and tourists galore) to wait in line for takeout bone broth, or its hot chocolate-flavored cousin, at Brodo. From milling his own grains in-house to favoring wild fish, natural sweeteners, and grass-fed butter,...
by BeyondBarre | Jan 25, 2016 | Press
Read Online – Source: Fort McMurray Today
by BeyondBarre | Jan 22, 2016 | Press
Source: Nadia Murdock Fit Colleen Ketchum is the founder of BeyondBarre. The BeyondBarre method was created with the flexibility to be performed with only a ballet barre (or chair if you are at home) or it can be enhanced with weights, balls, resistance bands and the...
by BeyondBarre | Jan 15, 2016 | Recipes for Wellness
Super Green Smoothie Bowl My ideal green smoothie bowl has: Super bright green color (achieved with lighter-colored berries and loads of greens) Nut butter for extra protein Avocado for healthy fats and richness Flax seed meal for fiber And natural sweetness from...
