by BeyondBarre | Oct 8, 2014 | The BeyondBlog
Autumn is here in the Northeast and, as always, it brings with it a spectacular visual delight as our tree-covered landscape explodes with breathtaking colors. Looking out from the front porch, it reminded me that some people are just like those trees. They adapt to...
by BeyondBarre | Oct 7, 2014 | Recipes for Wellness
Herbs are known to add disease-fighting antioxidants into your culinary creations. Here are a few herbs to incorporate into your cooking. Here are even more way to use fresh herbs from our friends at Life Juice www.lifejuiceshop.com. ...
by BeyondBarre | Oct 7, 2014 | Recipes for Wellness
Ingredients 1 cup cooked/drained garbanzo beans (*see note) 1 cup pumpkin (I used fresh) 1 cup packed kale leaves 4-5 fresh garlic cloves juice squeezes of 1/2 lemon 2-4 tbsp water from pot of boiled garbanzo beans 2 tbsp tahini 1-2 tbsp olive oil (cold processed)...
by BeyondBarre | Oct 7, 2014 | Recipes for Wellness
Instructions: Preheat the oven to 300. Wash the pumpkin seeds. Dry the pumpkin seeds. Drying them overnight is even better. Toss the pumpkin seeds with enough olive oil to coat them. Spread them evenly in a single layer across a baking sheet. Sprinkle with...
by BeyondBarre | Oct 7, 2014 | Fit Style
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