by BeyondBarre | Sep 27, 2016 | Fitness Technique, Tools & Tips
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by BeyondBarre | Aug 6, 2016 | The BeyondBlog
What’s right for you? Deciding between Personal Training sessions and Group Fitness classes Are you looking to reach your fitness goals or find renewed workout motivation? Or perhaps your treadmill sessions aren’t providing the results you’d like? Does...
by BeyondBarre | Aug 1, 2016 | Recipes for Wellness
Ingredients 2 (15-oz.) containers ricotta 3/4 c. grated Parmesan 2 large eggs 1 tsp. garlic powder kosher salt Freshly ground black pepper 1 c. marinara 5 large zucchini, sliced 1/8″ thick 1 c. grated mozzarella Directions Preheat oven to 400 degrees F. Make...
by BeyondBarre | Aug 1, 2016 | Recipes for Wellness
Ingredients 4 medium zucchini Handful cherry or grape tomatoes Handful of feta 1 clove of garlic 4tbsp olive oil Juice of 1 lemon 1tsp honey Salt + pepper Directions Pre-heat your oven to 350F. Crush garlic and add to 2tsp of olive oil. Half your tomatoes, pop onto a...
