by BeyondBarre | May 6, 2015 | Recipes for Wellness
1 1/2 cups coconut flakes 1/2 cup pistachios (ground into flour) 1/3 cup fresh strawberries, chopped 3-4 medjool dates,lightly chopped (about 1/4 cup or so) 3 tbsp coconut oil Procedure: Grind pistachios into flour by using food processor. Next add in the dates and...
by BeyondBarre | May 6, 2015 | Recipes for Wellness
Roasted Sugar Snap Peas with Mint and Sea Salt Notes: this recipe takes about 10 minutes to prep and 20 minutes to cook, it’ll serve two people. Ingredients: 1 large bunch of sugar snap peas, about 3 heaping cups 1 cup of mint leaves 3 tablespoons olive oil 1 clove...
by BeyondBarre | May 6, 2015 | Recipes for Wellness
http://www.nia.nih.gov/sites/all/themes/woyp/pdf/tipsheets-storing-cold-food.pdf]]>
by BeyondBarre | Apr 4, 2015 | Recipes for Wellness
http://ndb.nal.usda.gov/ndb/search/list and you’ll find nutrition information for more than 8,000 foods broken down into 25 food groups. It even has data from manufactures, so you can find out what’s in a cup of Campbell’s Tomato soup or a Big Mac… if you dare to...
by BeyondBarre | Apr 1, 2015 | Recipes for Wellness
http://www.coloring-pages-adults.com/coloring-zen/?image=anti-stress__coloring-adult-ane-patterns__1 So dig out those old crayons and colored pencils. Then sit down and relax and have some creative fun. ...
