A Smoothie To End All Sugar Cravings

Have you been indulging in too many sugary treats this holiday season? Try this delicious smoothie from MindBodyGreen to help break the sugar craving. The combination of healthy fat, fiber, and protein keeps blood sugar steady by slowing down the digestion and absorption of sugar. You’ll experience less of the highs and lows of blood sugar imbalance that result in cravings for sugary foods. Instead, expect to feel energized, satisfied, and craving-free. Ingredients

  • 1 cup frozen blueberries
  • 1/2 cup fresh spinach
  • 2 cups coconut water
  • 1 tbsp chia seeds
  • 1 tbsp bee pollen
  • 1 tbsp hemp protein powder
  • 1 tbsp cacao
  • Handful of ice
Directions Blend all ingredients in a high-speed blender. http://www.mindbodygreen.com/0-11807/a-smoothie-to-end-all-sugar-cravings.html]]>