by BeyondBarre | Jan 8, 2015 | Recipes for Wellness
Source: https://www.instagram.com/p/_cNqGjD0hZ/ If you’re looking for a nightcap that will soothe as much as it heals, this is it. 1-2 cups non dairy Mylk of choice, I used my home made almond Mylk (soaked almonds, dates, water, vanilla extract) 1 heaping...
by BeyondBarre | Jan 5, 2015 | Recipes for Wellness
BonAppetit’s 2015 Food Lovers Cleanse I could not have been happier when I found this BonAppetit Food Lovers Cleanse. The shopping list makes the gathering of ingredients simple. The recipes are all super clean AND mouth watering. I am ready to hit the gym and the...
by BeyondBarre | Dec 8, 2014 | Recipes for Wellness
Ingredients 1 cup unsweetened coconut milk 1 tablespoon chia seeds, plus more for garnish, optional 2 teaspoons honey 1 teaspoon cinnamon, plus more for garnish, optional 1 teaspoon chopped peeled gingerroot (about one 1/2-inch piece) 1 teaspoon alcohol-free vanilla...
by BeyondBarre | Dec 8, 2014 | Recipes for Wellness
Ingredients 1\2 cup almond milk 1\2 banana, frozen in chunks 1\4 cup cranberries 1\8 tsp cinnamon tiny pinch of nutmeg 1 large handful of spinach Instructions Place all ingredients in blender and process until smooth. About 1-2 minutes. ...
by BeyondBarre | Dec 8, 2014 | Recipes for Wellness
Ingredients 3\4 cup almond milk 1 banana, frozen in chunks 1 tbsp molasses (I used blackstrap molasses) 1\2 tsp cinnamon 1\4 tsp ginger 1 tsp vanilla extract 2 handfuls of spinach 3-4 ice cubes Instructions Place all ingredients into a blender and process until...
by BeyondBarre | Nov 5, 2014 | Recipes for Wellness
Ingredients • 1 cup quinoa • 1/4 cup fresh bouillon • 2 cups water • 1 avocado, cubed • 2 ears fresh corn (Do not cook. Raw corn is delicious!) • 1 cup cherry tomatoes, sliced in quarters(I used a heirloom blend) • 1/4 cup chopped olives • 5 sprigs cilantro,...
