by BeyondBarre | Jul 10, 2013 | Recipes for Wellness
http://www.tasteofhome.com/recipes/Strawberry-Spinach-Salad-10 Ingredients 1/4 cup slivered almonds 2 tablespoons sugar 1 package (10 ounces) fresh spinach, torn 1 cup fresh strawberries, sliced DRESSING: 2 tablespoons canola oil 1 tablespoon raspberry vinegar 1 green...
by BeyondBarre | Jul 10, 2013 | Recipes for Wellness
http://www.tasteofhome.com/Recipes/Grilled-Portobellos-with-Mozzarella-Salad Ingredients 2 cups grape tomatoes, halved 3 ounces fresh mozzarella cheese, cubed 3 fresh basil leaves, thinly sliced 2 teaspoons olive oil 2 garlic cloves, minced 1/4 teaspoon salt 1/4...
by BeyondBarre | Jun 6, 2013 | Recipes for Wellness
(Makes four servings) http://www.fitsugar.com/Lentil-Red-Pepper-Bake-Recipe-30469593 Ingredients 1 teaspoon olive oil 1 large onion, peeled and finely chopped 1 garlic clove, peeled and finely chopped 1/2 cup lentils, such as Puy or green 2-1/2 cups low-sodium,...
by BeyondBarre | Jun 6, 2013 | Recipes for Wellness
https://www.tumblr.com/backonpointe/34835034655/myhealthyweighs-lemonade-cucumber-spa-pops Ingredients (Makes 3 cups of mix for pops) 1 cup seedless cucumber, julienned 1 lemon 2 cups cold water Natural sweetener (honey, maple syrup, stevia, xylitol, etc.) to taste ...
by BeyondBarre | Jun 6, 2013 | Recipes for Wellness
Do your clients need a little extra motivation to get to your BeyondBarre class every day? Tell them about this little motivational trick. All they do is keep a jar at home and put a dollar bill in it every time they workout or attend a class. It will help if they set...
