by BeyondBarre | Apr 2, 2013 | Recipes for Wellness
Ingredients 2 c quinoa (uncooked) 2 tbsp Better Than Bouillon Vegetable Stock 3 1/2 c water 1 bunch chopped scallions 5 c loosely packed, chopped spinach 4 cloves garlic, crushed 8oz cheddar cheese 6 eggs Coconut oil Directions Using 2 tbsp Better Than Bouillon...
by BeyondBarre | Apr 1, 2013 | Recipes for Wellness
http://www.eatingwell.com/recipes/vegetarian_taco_salad.html Ingredients 2 tablespoons extra-virgin olive oil 1 large onion, chopped 1 1/2 cups fresh corn kernels (see Tips) or frozen, thawed 4 large tomatoes 1 1/2 cups cooked long-grain brown rice (see Tips) 1...
by BeyondBarre | Apr 1, 2013 | Recipes for Wellness
Trying to cut back on processed white granulated sugar? You might want to substitute maple syrup. Use it to sweeten coffee, tea, cold cereal, hot oatmeal, or even smoothies. But you want to make sure it’s pure maple syrup; not a “syrup” product like Aunt Jamima’s...
by BeyondBarre | Feb 28, 2013 | Recipes for Wellness
Ingredients 2 pounds mixed wild mushrooms, such as cremini, shiitake, porcini, and portobello 1/2 cup good olive oil 1 cup chopped shallots (4 large) 4 tablespoons (1/2 stick) unsalted butter 2 teaspoons kosher salt 1/2 teaspoon freshly ground black pepper 2...
by BeyondBarre | Feb 28, 2013 | Recipes for Wellness
Got the winter blues? That might be because you aren’t getting enough sunshine and the vitamin D that sunshine helps your body produce. If you’re mostly indoors these days, consider a vitamin D supplement. Or eat foods that add vitamin D to your diet, like...
by BeyondBarre | Feb 6, 2013 | Recipes for Wellness
