by BeyondBarre | Aug 1, 2016 | Recipes for Wellness
Ingredients 2 (15-oz.) containers ricotta 3/4 c. grated Parmesan 2 large eggs 1 tsp. garlic powder kosher salt Freshly ground black pepper 1 c. marinara 5 large zucchini, sliced 1/8″ thick 1 c. grated mozzarella Directions Preheat oven to 400 degrees F. Make...
by BeyondBarre | Aug 1, 2016 | Recipes for Wellness
Ingredients 4 medium zucchini Handful cherry or grape tomatoes Handful of feta 1 clove of garlic 4tbsp olive oil Juice of 1 lemon 1tsp honey Salt + pepper Directions Pre-heat your oven to 350F. Crush garlic and add to 2tsp of olive oil. Half your tomatoes, pop onto a...
by BeyondBarre | Aug 1, 2016 | Recipes for Wellness
Ingredients: 2-3 Tbsp Avolantro-Lime Vinaigrette ½ cup black beans, rinsed & dried handful of cherry or grape tomatoes ½ of a green pepper, chopped ½ cup cooked, cold quinoa handful of organic mixed greens Instructions: Start out with the dressing in the bottom of...
by BeyondBarre | Aug 1, 2016 | Recipes for Wellness
Yield: 10 popsicles Ingredients: 19 oz cubed seedless watermelon (about 3 1/2 cups) 5 1/2 Tbsp granulated sugar, divided 1 Tbsp fresh lemon juice 1/2 cup canned coconut milk, well shaken 13 oz kiwi (about 6 medium) 1 Tbsp mini chocolate chips Directions: Add...
by BeyondBarre | Aug 1, 2016 | Recipes for Wellness
Ingredients: Watermelon Cucumbers Feta Mint sprigs Directions: Layer cucumber and watermelon and top with crumbled feta and a sprig of mint. Source: http://dailyburn.com/life/health/healthy-foods-stay-hydrated-without-water/...
by BeyondBarre | Mar 25, 2016 | Recipes for Wellness
Ingredients 1 cup frozen sweetcorn 1 cup frozen peas 1 cup cannellini beans, canned 1 small onion, finely diced ½ bunch of fresh coriander 1 bunch fresh parsley 75 g whole wheat or gluten-free flour ½ tsp ground cumin ½ tsp cayenne pepper ½ tsp sea salt Freshly ground...
