by BeyondBarre | Jul 6, 2015 | Recipes for Wellness
Ingredients 2 pounds assorted tomatoes (any color), sliced or halved if small 1 avocado, halved, pitted, peeled, and sliced Extra-virgin olive oil Coarse salt and ground pepper Directions On a large plate or platter, arrange tomatoes and avocado. Drizzle with olive...
by BeyondBarre | Jul 6, 2015 | Recipes for Wellness
1 tablespoon chia seeds 3 1⁄4 cups / 325 g gluten-free rolled oats 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon fine sea salt 1 1⁄2 cups / 250 g cooked white beans, such as navy, white kidney, or Great Northern (about one...
by BeyondBarre | Jul 6, 2015 | Recipes for Wellness
Salad 1/2 cup hard wheat berries 1, 14-oz can of chickpeas 2, 6-oz jars of marinated artichokes, liquid drained and reserved 8-oz cherry tomatoes, halfed 2 small heirloom tomatoes, cut into chunks 100-120 grams feta cheese 1/3 cup mint, chopped 1/3 cup parsley,...
by BeyondBarre | Jul 6, 2015 | Recipes for Wellness
VEGGIE BURGERS 3 cups shiitake mushrooms 2 cups shredded beets (approximately 3 medium beets) 1 egg, beaten OR 1 Tablespoon chia seeds ½ package of smoked tofu (approximately 110 grams) ½ cup crumbled tempeh 3 Tablespoons sunflower seeds 1 teaspoon Braggs liquid...
by BeyondBarre | Jul 6, 2015 | Recipes for Wellness
www.mayoclinic.org) that includes suggestions on how to avoid the chemical altogether. Check out www.Mason-re.com. They have come up with a great solution to making mason jars more functional and durable. Mason-re’s versatile silicone Koosie keeps your coffee hot and...
by BeyondBarre | Jun 6, 2015 | Recipes for Wellness
Almond Spinach Basil Pesto is one of my favorites – it is budget friendly since you use more spinach than fresh basil and almonds instead of expensive pine nuts. However, you do not compromise on flavor. This recipe can be doubled or tripled easily, we make big...
