by BeyondBarre | Mar 30, 2012 | Fitness Technique, Tools & Tips
Is your space at its’ maximum capacity, and you are trying to increase the use of space? Try not setting up your class with all the equipment, until absolutely necessary. Although this may slow the class pace a bit, but it will ensure everyone has plenty of room and...
by BeyondBarre | Mar 30, 2012 | Fitness Technique, Tools & Tips
Getting clients into the right position while stretching is very important. When they do the Front Stretch in the Stretches at Barre, place a hand on their hip that is working and gently draw it back. This makes the hips go square and parallel to the ballet barre, and...
by BeyondBarre | Mar 30, 2012 | Fitness Technique, Tools & Tips
]]>
by BeyondBarre | Mar 30, 2012 | Fitness Technique, Tools & Tips
Water is so important to staying hydrated while working out. If your studio doesn’t have a water fountain or cooler, make sure to sell bottles of water. If you do have a fountain or cooler, encourage your client’s to bring water bottles. That way they can fill or...
by BeyondBarre | Mar 30, 2012 | Fitness Technique, Tools & Tips
]]>