by BeyondBarre | Oct 8, 2015 | Recipes for Wellness
2 tbsp cocoa or cacao powder (10g) 2/3 cup quick oats (60g) 1/2 cup oat flour (60g) (or just pulse rolled oats in a food processor until they become powder. Measure after processing.) 1/4 tsp salt 1/4 tsp baking soda (trust me) 1/2 tsp cinnamon scant 1/4 tsp cayenne...
by BeyondBarre | Oct 8, 2015 | Recipes for Wellness
Home Ingredients 1 cup coconut milk (dairy milk can be substituted) 1-2 shots espresso 1 tbsp pumpkin pure ½ tsp cinnamon ⅛ tsp nutmeg ⅛ tsp ground ginger 1 tbsp agave nectar 1½ tsp vanilla extract Instructions Prepare your espresso – long espresso, double shot...
by BeyondBarre | Oct 8, 2015 | Recipes for Wellness
thekrookedspoon I love one pot meals. There’s more brain space, less washing up and an ease to serving. I love fancy, planned out, dish using, over technique-ed cooking too, but there is a hectic, chaotic moment in life when dinner time rolls around when you have...
by BeyondBarre | Oct 8, 2015 | Recipes for Wellness
Base Ingredients: • 1 tbsp ground flax seeds • 3 tbsp very warm water • 2½ cups almonds • ⅓ cup liquid sweetener of your choice (I used maple syrup) • ⅓ cup coconut oil, melted or very soft • 1 tsp pure vanilla extract • ¼ tsp salt Apple Topping Ingredients: • 1-2...
by BeyondBarre | Oct 8, 2015 | Recipes for Wellness
