by BeyondBarre | Sep 7, 2013 | Fitness Technique, Tools & Tips
Help your clients find the BeyondBarre “exquisite burn” during the Standing Barre progression of Plie-Releve exercises. “Say It” – tell your clients how to get into the foot position of your choosing (parallel hip-width, first, second, parallel together). “Count...
by BeyondBarre | Aug 5, 2013 | Recipes for Wellness
2 Tbsp. Olive Oil 1/2 cup Vidalia Onion, chopped 2 garlic cloves, or 1 stalk fresh garlic, finely minced 1/4 cup white wine 4-5 cups organic vegetable broth 1 cup Arborio rice 2 medium yellow squash 1/2 cup frozen, thawed petite peas 1/4 cup fresh basil, julienned 1...
by BeyondBarre | Aug 5, 2013 | Recipes for Wellness
INGREDIENTS DIRECTIONS 1 pound linguine 1 bunch fresh basil, reserve some leaves for garnish ½ cup pine nuts 2 avocados, pitted and peeled 2 tablespoons lemon juice 3 cloves garlic ½ cup olive oil Sea salt Freshly ground black pepper 1 cup halved cherry tomatoes or...
by BeyondBarre | Aug 5, 2013 | Fit Style
I love finding fitness apparel with a little extra detail. Fitness clothing can get a bit repetitive. Most of us have many pairs of black leggings with little or no other variety for bottoms. The Petal Pant (http://www.albionfit.com/bottoms/sweet-stripe-capri) from...
