by BeyondBarre | Jul 6, 2015 | Recipes for Wellness
Ingredients 2 pounds assorted tomatoes (any color), sliced or halved if small 1 avocado, halved, pitted, peeled, and sliced Extra-virgin olive oil Coarse salt and ground pepper Directions On a large plate or platter, arrange tomatoes and avocado. Drizzle with olive...
by BeyondBarre | Jul 6, 2015 | Recipes for Wellness
www.mayoclinic.org) that includes suggestions on how to avoid the chemical altogether. Check out www.Mason-re.com. They have come up with a great solution to making mason jars more functional and durable. Mason-re’s versatile silicone Koosie keeps your coffee hot and...
by BeyondBarre | Jul 6, 2015 | Fitness Technique, Tools & Tips
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by BeyondBarre | Jun 18, 2015 | The BeyondBlog
Summer is here! For many of us, that means family vacation road trip season is upon us! We will be packing up the car and heading for destinations that stretch from the east coast to the west coast and everywhere in-between. If there is a lake, river, or seashore, a...
by BeyondBarre | Jun 5, 2015 | Recipes for Wellness
Thick, hearty, and dense – this isn’t your average slice of bread! Packed with 9 grams of protein and over 7 grams of fibre per slice, this bread will keep you going for hours. Inspired by Endurance Crackers. Ingredients: 1/2 cup chia seeds 1/2 cup raw sunflower...
