by BeyondBarre | Nov 5, 2014 | Recipes for Wellness
Normally I wouldn’t have pumpkin pie for breakfast but I am happy to say now I can with this amazing Pumpkin Pie smoothie! Ingredients ½ cup pumpkin puree, canned or fresh 1 frozen banana 1 cup almond milk, optional soy, lite coconut or skim milk 1 tablespoon...
by BeyondBarre | Oct 7, 2014 | Recipes for Wellness
Herbs are known to add disease-fighting antioxidants into your culinary creations. Here are a few herbs to incorporate into your cooking. Here are even more way to use fresh herbs from our friends at Life Juice www.lifejuiceshop.com. ...
by BeyondBarre | Oct 7, 2014 | Recipes for Wellness
Ingredients 1 cup cooked/drained garbanzo beans (*see note) 1 cup pumpkin (I used fresh) 1 cup packed kale leaves 4-5 fresh garlic cloves juice squeezes of 1/2 lemon 2-4 tbsp water from pot of boiled garbanzo beans 2 tbsp tahini 1-2 tbsp olive oil (cold processed)...
by BeyondBarre | Oct 7, 2014 | Recipes for Wellness
Instructions: Preheat the oven to 300. Wash the pumpkin seeds. Dry the pumpkin seeds. Drying them overnight is even better. Toss the pumpkin seeds with enough olive oil to coat them. Spread them evenly in a single layer across a baking sheet. Sprinkle with...
by BeyondBarre | Oct 7, 2014 | Recipes for Wellness
If you are craving a Pumpkin Spice Latte but want to skip the excess calories, sugar and unnatural ingredients that coffee shops offer…. here’s your answer! Ingredients 1/2 cup unsweetened vanilla almond milk 3 tablespoons pumpkin puree 1 teaspoon pumpkin pie spice...
by BeyondBarre | Sep 6, 2014 | Recipes for Wellness
Use your big stockpot and add: 1/3 cup quinoa 2 cups lentils 10-12 cups water 2 vegan bouillon cubes Bring to a boil while you are chopping and opening: 5 cloves garlic 1 onion 2 carrots 1 zucchini 6 ounce can tomato paste 14.5 ounce can crushed fire...
