by BeyondBarre | May 1, 2013 | Recipes for Wellness
Want a healthy start to your mornings? Try a big glass of water with lemon and sea salt. It’s easy to make, just…(COLLEEN — HOW MUCH FRESH-SQUEEZED LEMON AND HOW MUCH SEA SALT IN HOW MUCH WATER?) This drink is good for you for lots of reasons. It helps replenish...
by BeyondBarre | May 1, 2013 | Recipes for Wellness
Ingredients (makes six servings) · 2 anchovy fillets packed in oil, drained · 3/4 cup extra-virgin olive oil · 2 tablespoons drained capers · 2-1/2 cups (packed) fresh, flat-leaf parsley leaves, divided · 1/4 cup (or more) white wine vinegar · Kosher salt Freshly...
by BeyondBarre | Apr 2, 2013 | Recipes for Wellness
Ingredients 2 c quinoa (uncooked) 2 tbsp Better Than Bouillon Vegetable Stock 3 1/2 c water 1 bunch chopped scallions 5 c loosely packed, chopped spinach 4 cloves garlic, crushed 8oz cheddar cheese 6 eggs Coconut oil Directions Using 2 tbsp Better Than Bouillon...
by BeyondBarre | Apr 1, 2013 | Recipes for Wellness
http://www.eatingwell.com/recipes/vegetarian_taco_salad.html Ingredients 2 tablespoons extra-virgin olive oil 1 large onion, chopped 1 1/2 cups fresh corn kernels (see Tips) or frozen, thawed 4 large tomatoes 1 1/2 cups cooked long-grain brown rice (see Tips) 1...
by BeyondBarre | Apr 1, 2013 | Recipes for Wellness
Trying to cut back on processed white granulated sugar? You might want to substitute maple syrup. Use it to sweeten coffee, tea, cold cereal, hot oatmeal, or even smoothies. But you want to make sure it’s pure maple syrup; not a “syrup” product like Aunt Jamima’s...
by BeyondBarre | Feb 28, 2013 | Recipes for Wellness
Ingredients 2 pounds mixed wild mushrooms, such as cremini, shiitake, porcini, and portobello 1/2 cup good olive oil 1 cup chopped shallots (4 large) 4 tablespoons (1/2 stick) unsalted butter 2 teaspoons kosher salt 1/2 teaspoon freshly ground black pepper 2...
