by BeyondBarre | Feb 1, 2016 | Recipes for Wellness
Hot pink juice that’s loaded with fruit and veggies. Refreshing, crisp and not too sweet. Prep time:15 mins Total time:15 mins Author: Minimalist Baker Recipe type: Beverage Cuisine: Vegan, Gluten Free Serves: 2-3 Ingredients 1 large (or 2 small) grapefruit,...
by BeyondBarre | Jan 15, 2016 | Recipes for Wellness
Super Green Smoothie Bowl My ideal green smoothie bowl has: Super bright green color (achieved with lighter-colored berries and loads of greens) Nut butter for extra protein Avocado for healthy fats and richness Flax seed meal for fiber And natural sweetness from...
by BeyondBarre | Jan 15, 2016 | Recipes for Wellness
http://blueberryboost.com/2015/10/01/soup-season/ What you will need: For the soup: 1dl green lentils (measure uncooked) 2 1/2dl water 1/2 medium butternut squash 1 small red onion 1/2 garlic clove 1tbsp sesame oil 1/2tsp turmeric 1-2tsp minced ginger (I use Ginger...
by BeyondBarre | Jan 15, 2016 | Recipes for Wellness
http://blueberryboost.com/2015/01/25/epic-sweet-potato-chickpea-salad/ What you will need: 1/2dl quinoa (measure uncooked) 1 small sweet potato 1/2 of a small cauliflower head 1/2 can of pre-cooked chickpeas (120g drained weight) a large handful of ruby chard or baby...
by BeyondBarre | Jan 8, 2016 | Recipes for Wellness
Chamomile & Turmeric Evening Tea Warm chamomile tea with honey is indeed a good sleep-aid. Chamomile is calming and honey is anti-bacterial. We kept a huge jar New Zealand Manuka with us in the van and it felt like such a luxury. Active Manuka honey is known for...
by BeyondBarre | Jan 8, 2016 | Recipes for Wellness
http://www.monkeymindwellness.com/my-go-to-turmeric-concoction/ Long before Advil… Tylenol…. Codeine…. Aspirin there was a magical root that provided incredible pain relieving power. Can you guess ? TURMERIC!!! This bad boy is one of the most anti inflammatory...
