Cranberry Spice Green Smoothie / Recipes for Wellness / By BeyondBarre Ingredients 1\2 cup almond milk 1\2 banana, frozen in chunks 1\4 cup cranberries 1\8 tsp cinnamon tiny pinch of nutmeg 1 large handful of spinach Instructions Place all ingredients in blender and process until smooth. About 1-2 minutes. http://www.healthydiaries.com/2011/12/15/cranberry-spice-green-smoothie/ ]]>