by BeyondBarre | Mar 2, 2016 | Fitness Technique, Tools & Tips
Cardio BarreSkate It’s not often that you can get fit while having fun at the same time. But that’s exactly what happens when you use the BeyondBarre GlideBoard. The GlideBoard has a slippery plastic surface that allows you to slide back and forth from one end of the...
by BeyondBarre | Feb 26, 2016 | The BeyondBlog
On this cold day in NY, I jumped on my BeyondBarre GlideBoard and did a quick 5-minute body sculpting, cardio workout! Grab your GlideBoard and work out with me! You definitely won’t feel cold when you’re finished! – Colleen Ketchum...
by BeyondBarre | Feb 20, 2016 | The BeyondBlog
Benefits of the BeyondBarre GlideBoard and Cardio BarreSkate It’s not often that you can get fit while having fun at the same time. But that’s exactly what happens when you use the BeyondBarre GlideBoard! The BeyondBarre GlideBoard has a slippery plastic surface that...
by BeyondBarre | Feb 20, 2016 | Recipes for Wellness
What you will need: A crockpot (where to buy) A saucepan or Dutch Oven- large enough for 1/2 gallon of milk (where to buy) 1/2 cup plain yogurt (this is called your “starter”. Read the ingredients on your store-bought yogurt to be sure one of the ingredients is ACTIVE...
