BWW Recommends BeyondBarre DVD’s!

BWW Preview: FITNESS GIFTS to Fit All Interests December 16 by Marina Kennedy BeyondBarre Grace by Colleen Ketchum is a graceful DVD workout that is focused on ballet with yoga-inspired movement and stretching. A Bonus GlideBoard segment is included. BeyondBarre Fit...
Pumpkin Oatmeal Smoothies

Pumpkin Oatmeal Smoothies

http://ahappyfooddance.com/pumpkin-oatmeal-smoothies/ This pumpkin oatmeal smoothie is thick, creamy and delicious – full of pumpkin puree, oatmeal, greek yogurt, and banana with a sprinkling of pumpkin pie spice.  This is the perfect breakfast for your fall mornings....
Creamy Cauliflower Dip

Creamy Cauliflower Dip

http://www.epicurious.com/recipes/food/views/creamy-cauliflower-dip Earthy and rich without being heavy or filling, this creamy vegetable dip is just the thing to whet the appetite without ruining it before a big holiday meal. Yield: Makes about 4 cups Ingredients: 1...