NMFit: Swim Pop Up Event at Bloomingdale’s

[vc_row][vc_column][vc_column_text] Source: http://www.nadiamurdockfit.com/blog/swim-pop-up-at-bloomgingdales-with-nmfit While Elaine shared the latest swim looks and how to style them I offered customers swimsuit inspired workouts to get them ready for their bathing...

Class review: Beyond Barre @ Power Pilates NYC

DATE/TIME: Class offered daily INSTRUCTOR: Jenny Gillan FE Reporter: Melissa Brading Beyond Barre When I walked in to class, Jenny the instructor introduced herself to me before the class and it turned out she was also a dancer, so I was happy about that. I went...

NATIONAL EXAMINER – Makeover Monday: Ballet Legs

By Cheryl S. Grant NY Healthy Living Examiner If you have ever looked longingly at a ballerina’s body and wanted to be that toned help is on the way. This ballet based routine created by Pilates and Barre trainer Collen Ketchum based on her new Beyond Barre DVDs...