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NMFit: Swim Pop Up Event at Bloomingdale’s

While Elaine shared the latest swim looks and how to style them I offered customers swimsuit inspired workouts to get them ready for their bathing suit debut! Check out a few of the moves below. Goddess Arm Plies (Beyond Barre: works arms & thighs)…

TeenVogue: How One Class Completely Changed My Exercise Outlook

Saved by the barre. Kate Parrish | Oct 30, 2015 | Teen Vogue I struggled to establish a fitness routine most of my life. I’ve joined the YMCA three different times. I’ve tried personal training, hip-hop classes, spin, Pilates, several different types of yoga, running, walking, hiking, and just thinking really hard about working out …

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