by BeyondBarre | Aug 11, 2015 | Recipes for Wellness
Quick Vegetarian Pho with Zucchini Noodles This vegetarian pho is a play on the classic beef-based pho. With zucchini noodles and soft boiled eggs, this bowl is the perfect light lunch or dinner! Serves 3 to 4. Author: Lisa Lin Recipe type: gluten-free, paleo...
by BeyondBarre | Aug 11, 2015 | Recipes for Wellness
Ingredients: For the Pesto: 1 cup packed fresh basil 1 clove garlic 1/4 cup fresh grated parmesan cheese kosher salt & pepper to taste 3 tbsp extra virgin olive oil For the base: 3 medium or 4 small zucchinis spiralized 1 cup heirloom grape or cherry tomatoes,...
by BeyondBarre | Aug 11, 2015 | Recipes for Wellness
http://www.hemsleyandhemsley.com/recipes/spiralizer/. If you are wondering what vegetables and fruits are good for spiralizing refer to this chart created by Twirly Bites http://www.twirlybites.com/spiralize/ ]]>
by BeyondBarre | Aug 9, 2015 | Fitness Technique, Tools & Tips
~ Colleen Ketchum Founder of BeyondBarre ]]>
by BeyondBarre | Aug 8, 2015 | Fitness Technique, Tools & Tips
Here are the classes: Intro to BeyondBarre – The basics, with a strong focus on proper form and technique. BeyondBarre Grace – A ballet-inspired workout with flowing, graceful moves and long stretches. BeyondBarre Fit — Incorporates small props for added variety...
