by BeyondBarre | Mar 4, 2015 | Recipes for Wellness
Read More About Fruit Infused Waters]]>
by BeyondBarre | Mar 3, 2015 | Recipes for Wellness
Ingredients: 200gms fresh turmeric root 4-5 lemons 1 jalapeno pepper or 2-3 green chilies Instructions: Wash all ingredients thoroughly. Peel and cut turmeric into small pieces (1-2cms in length). Place turmeric pieces in the jar and squeeze all lemons into the jar...
by BeyondBarre | Mar 3, 2015 | The BeyondBlog
Baby, it’s cold outside… It’s been a cold, cold, cold winter here in New York! Add to that, the ground has frozen and covered with snow for weeks. And all that cold and snow isn’t just here in the Northeast — it seems like it’s been quite a colder than usual for...
by BeyondBarre | Mar 2, 2015 | Recipes for Wellness
Ingredients: 4 cups cooked chickpeas 3 1/2 tablespoons olive oil or grape seed oil 5 teaspoons of chili powder 1 1/2 teaspoons of sea salt *Optional chives to garnish, lime for an extra kick! Preheat oven to 400 degrees Spread chickpeas on a baking sheet and coat in...
by BeyondBarre | Feb 24, 2015 | Press
The Summer issue of PILATES STYLE Magazine features Collen Ketchum, owner of Pilates In Motion and creator of BeyondBarre. “Colleen Ketchum uses principles from her BeyondBarre repertoire to hone the strength and confidence needed to perform scary stunts for...
