Pumpkin Seeds

Pumpkin Seeds

by | Oct 7, 2014 | Recipes for Wellness

  Instructions: Preheat the oven to 300. Wash the pumpkin seeds. Dry the pumpkin seeds. Drying them overnight is even better. Toss the pumpkin seeds with enough olive oil to coat them. Spread them evenly in a single layer across a baking sheet. Sprinkle with...
Pumpkin Spice Latte

Pumpkin Spice Latte

by | Oct 7, 2014 | Recipes for Wellness

If you are craving a Pumpkin Spice Latte but want to skip the excess calories, sugar and unnatural ingredients that coffee shops offer…. here’s your answer!   Ingredients 1/2 cup unsweetened vanilla almond milk 3 tablespoons pumpkin puree 1 teaspoon pumpkin pie spice...