by BeyondBarre | Aug 1, 2014 | Recipes for Wellness
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by BeyondBarre | Aug 1, 2014 | Fit Style
At BeyondBarre we LOVE Ellie! I Dream of Denim Leggings. You’ll wear them everywhere. These stylish leggings contour your calves and thighs with precision – stretchable, breathable denim side panels are a must have detail. Versatile style for the yoga mat...
by BeyondBarre | Aug 1, 2014 | Fit Style
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by BeyondBarre | Aug 1, 2014 | Fitness Technique, Tools & Tips
I’ve just designed a new workout that I think your clients will love: BeyondBarre Glide. The BeyondBarre Glide workout is a real challenge. Every exercise in the workout uses the BeyondBarre Glideboard ™, although it’s not always used in the classic ice-skating...
by BeyondBarre | Aug 1, 2014 | Fitness Technique, Tools & Tips
Here are a few empowering words (I call them cues) you can offer clients when teaching your next BeyondBarre class. Tell them to… Feel strong. Feel powerful. Feel the strength in this movement. Be energized by the movement. Conquer the challenge. Feel free in this...
