by BeyondBarre | Jun 6, 2015 | Recipes for Wellness
Makes 2 servings INGREDIENTS 1 medium banana 1 cup plain organic Greek yogurt (I used 2%) 1/2 cup unsweetened almond milk (or any unsweetened milk) 2 handfuls baby spinach 2 tablespoons maple syrup Pinch of sea salt 5 tablespoons chia seeds 1/4 cup of your favorite...
by BeyondBarre | Jun 5, 2015 | Recipes for Wellness
Directions Place 1 cup ricotta (preferably fresh) in a small bowl, drizzle with 1 tablespoon extra-virgin olive oil, and sprinkle with 1/8 teaspoon each kosher salt and black pepper. Serve with 2 bunches radishes (about 16; trimmed). Source:...
by BeyondBarre | Jun 5, 2015 | Recipes for Wellness
Thick, hearty, and dense – this isn’t your average slice of bread! Packed with 9 grams of protein and over 7 grams of fibre per slice, this bread will keep you going for hours. Inspired by Endurance Crackers. Ingredients: 1/2 cup chia seeds 1/2 cup raw sunflower...
by BeyondBarre | Jun 5, 2015 | Recipes for Wellness
INGREDIENTS: 1 cup almonds 1 tsp. vanilla extract 1/2 tsp. cinnamon 1 cup pitted dates heaping 1/2 cup peanut butter two pinches of salt (if your pb isn’t salted) In a food processor, pulse the almonds until a coarse meal forms. Add the vanilla, cinnamon, dates,...
by BeyondBarre | Jun 4, 2015 | Recipes for Wellness
Ingredients 1 1⁄2 lb. rhubarb, trimmed and cut into 2″ pieces on an angle 1 cup fresh orange juice 1⁄4 cup honey 1⁄2 tsp. kosher salt 8 green cardamom pods 2 star anise 1 vanilla bean, split lengthwise, seeds scraped and reserved (1) 1⁄2″ piece ginger,...
