Courtesy of crunchybetty.com
Ingredients:
3 tablespoons of full fat, plain yogurt
1-1/2 tablespoons of coconut oil
1 handful organic spinach (plus 2 kale leaves if you have ‘em)
2-3 tablespoons of peanut butter
1-1/2 tablespoons of honey
1 banana
1 tablespoon of Spirulina
1/4 cup of coconut milk (or almond, rice, cow, etc.) (more depending on desired consistency)
1/2 tablespoon of kelp (optional)
1/2 tablespoon wheatgrass (optional)
1 tablespoon hemp hearts (optional)
1 tablespoon ground flaxseed (optional)
Directions:
1. Put everything into a food processor, blender, or large cup with an immersion blender.
2. Blend on high until completely combined. Add more milk if you’d like it more liquid. This makes a good-sized smoothie, so you could freeze half of it to thaw and enjoy the next day.
http://fabfitfun.com/protein-packed-pb-green-recipe]]>
