by BeyondBarre | Feb 6, 2015 | Recipes for Wellness
Ingredients 2 cups chilled nut milk or coconut milk 1 cup frozen raspberries 2 small fresh figs 1/2 cup cashew nuts 2 tablespoons raw cacao powder 1 teaspoon maca powder 1/2 teaspoon sweet paprika 1 tablespoon maple syrup fresh raspberries, to serve (optional) Method...
by BeyondBarre | Feb 6, 2015 | Recipes for Wellness
1 cup fresh organic strawberries ½ frozen banana 1 Tablespoon protein powder (I used Sunwarrior Natural) 1 Tablespoon raw cacao powder or cocoa powder 1¼ cup unsweetened vanilla almond milk (or other non-dairy milk) 2 pitted dates ½ teaspoon vanilla 4-5 cubes of ice 2...
by BeyondBarre | Feb 6, 2015 | Recipes for Wellness
Ingredients: 4 large eggs ¼ cup honey 1 teaspoon vanilla extract ¼ cup cacao butter, melted ¼ cup coconut milk ¼ cup coconut flour ½ cup blanched almond flour ¼ cup raw cacao powder 1 teaspoon baking soda ½ teaspoon salt ¼ cup chocolate chips (I use Enjoy Life for...
by BeyondBarre | Feb 6, 2015 | Recipes for Wellness
3 medium-large beets, rinsed and scrubbed Olive or canola oil Sea Salt + Black Pepper 2-3 sprigs rosemary, roughly chopped Instructions Preheat oven to 375 degrees F and place oven rack in the center of the oven. Thinly slice beets with a mandolin (or a sharp knife),...
by BeyondBarre | Feb 6, 2015 | Recipes for Wellness
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by BeyondBarre | Feb 5, 2015 | Recipes for Wellness
Yield: 6 or 7 egg muffins Prep Time: 20 min Cook Time: 30 min Ingredients: 3/4 cup cooked and crumbled sweet Italian sausage (I use two links) 2 small handfuls fresh spinach, chopped 6 large eggs 1/4 cup milk 1/3 cup shredded cheese (I use cheddar) salt and freshly...
