by BeyondBarre | May 20, 2015 | The BeyondBlog
May is mental health awareness month – worth noting because a healthy mind is every bit as important as a healthy body! The brain controls all the functions of the human body. While we focus much of our energy on creating a healthy body, we often forget to work...
by BeyondBarre | May 6, 2015 | Recipes for Wellness
1 1/2 cups coconut flakes 1/2 cup pistachios (ground into flour) 1/3 cup fresh strawberries, chopped 3-4 medjool dates,lightly chopped (about 1/4 cup or so) 3 tbsp coconut oil Procedure: Grind pistachios into flour by using food processor. Next add in the dates and...
by BeyondBarre | May 6, 2015 | Recipes for Wellness
Roasted Sugar Snap Peas with Mint and Sea Salt Notes: this recipe takes about 10 minutes to prep and 20 minutes to cook, it’ll serve two people. Ingredients: 1 large bunch of sugar snap peas, about 3 heaping cups 1 cup of mint leaves 3 tablespoons olive oil 1 clove...
