by BeyondBarre | Apr 2, 2014 | Recipes for Wellness
This quick and easy chia pudding recipe is a great source of fiber, protein, iron, and calcium… It also happens to be completely delicious!! 1 cup milk of choice (or Cashew Cream) 1/4 cup chia seeds 1 tsp vanilla bean paste stevia or sugar of choice, to taste dash...
by BeyondBarre | Apr 2, 2014 | Recipes for Wellness
1/2 cup peanut butter, or allergy-friendly substitute (110g) 1/4 cup protein powder (I use Vanilla Nutribiotic) (20g) 3/4 tsp baking soda (trust me) 1/4 cup Sucanat or brown sugar (40g) 2 tbsp applesauce (30g) tiny pinch salt if desired (I use 1/16 tsp, and my pb also...
by BeyondBarre | Apr 2, 2014 | Recipes for Wellness
Ingredients (serves 6-8) 7 small sweet potatoes ¾ cup almond milk 7 Tbsp of cocoa powder 1 tsp. vanilla extract cardamom to taste sea salt to taste raw cocoa nibs to serve Optional: any extract you love: mint, butterscotch, orange, etc. AND, if you feel like you need...
by BeyondBarre | Apr 2, 2014 | Recipes for Wellness
Serves 2 Ingredients 1 can original coconut milk (Native Forest is a great brand) 1 cup fresh strawberries 1 ripe banana 1 handful goji berries Directions Wash the strawberries and remove the green stems. Combine all ingredients in a blender. Enjoy! By MindBody...
