by BeyondBarre | Jun 22, 2012 | Fitness Technique, Tools & Tips
Click to View & Download Choreography Text: Glide to Side Attitude on the Glide Board Modified Seated Barre and Abdominal Component ]]>
by BeyondBarre | Jun 17, 2012 | In The News
I came across this article and felt that the tides in fast food may be changing. If things are not changing for all, they are definitely for a few. I am not a fast food eater myself, because quite frankly it is not good for you. When I heard about Chipolte I thought I...
by BeyondBarre | Jun 17, 2012 | Recipes for Wellness
Grill season has begun! Grilling your food is a healthy and tasty way to cook your food. Cooking your food at this high heat with also help maintain the majority of its vitamins and minerals. Here’s an easy guide on how to grill anything from Real Simple Magazine. How...
by BeyondBarre | Jun 17, 2012 | Recipes for Wellness
Summer vacation for kids is fast approaching, which means family holidays, beaches, and amusement parks. These are all fun and exciting but are usually the places we begin to compromise our healthy eating lifestyle. It also can put a bigger hole in our pockets. Pack...
by BeyondBarre | Jun 17, 2012 | Fit Style
http://www.glamheadbands.com ]]>
