by BeyondBarre | Jul 7, 2015 | In The News
By Anjum Dhir Kulkarni | July 01, 2015 Barre as a workout technique is taking the world of fitness by storm—and with good reason. Not only does a barre workout help you maintain good balance and posture, it also has the potential to help you burn off those extra...
by BeyondBarre | Sep 28, 2012 | In The News
Recently New York City’s Board of Health approved a ban on serving soda and other sugary drinks larger than 16 oz. This law hasn’t come without its’ controversy, but the question we need to ask ourselves is whether or not we should be drinking these types of drinks in...
by BeyondBarre | Aug 20, 2012 | In The News
Recently I had a conversation with a very good family friend of mine, Dr. Jean-Paul Bonnet. He is the head of an organization called the Healing Haiti Fund (http://healinghaitifund.org/aboutus.html ). Dr. Bonnet has been using his skills and expertise to help those...
by BeyondBarre | Jul 24, 2012 | In The News
(Credit: istockphoto) (CBS News) For those of us glued to our chairs or couches morning and night, a new study suggests it’s time to get up if you want to outlive your peers. Sitting too much may double your risk of dying, study shows Pictures: 6 ways to sit...
by BeyondBarre | Jun 17, 2012 | In The News
I came across this article and felt that the tides in fast food may be changing. If things are not changing for all, they are definitely for a few. I am not a fast food eater myself, because quite frankly it is not good for you. When I heard about Chipolte I thought I...
