Grill season has begun! Grilling your food is a healthy and tasty way to cook your food. Cooking your food at this high heat with also help maintain the majority of its vitamins and minerals. Here’s an easy guide on how to grill anything from Real Simple Magazine.![mini-shish-kabobs_300](https://www.beyondbarre.com/beyondfit/wp-content/uploads/2012/06/mini-shish-kabobs_300.jpg)
How to Grill Anything
How to Grill Kebabs
Soak wooden skewers for at least 15 minutes before threading to prevent burning on the grill. For tastiest results (meaning nothing is burned or overcooked), make your kebabs with items that cook at the same rate—say, shrimp and cherry tomatoes (fast) or chicken, onions, and oranges (slow).
Beef, Pork, and Poultry
Heat: Direct (uncovered), medium-high.
Time: 4 to 6 minutes, turning occasionally.
Tip: For best results, cut meat into 1- to 1½-inch cubes.
Shrimp and Scallops
Heat: Direct (uncovered), high.
Time: 1 to 2 minutes per side.
Vegetables
Heat: Direct (uncovered), medium-high.
Time: 4 to 6 minutes, turning occasionally.
Tip: For best results, cut vegetables into 1- to 1½-inch cubes.
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