A TRUE Body-Transforming, Body Sculpting, Fat Burning Workout & Fitness Method Unlike ANY Other
Not only is BeyondBarre a TRUE FULL BODY BARRE FITNESS METHOD for home and personal training, but we also train fitness enthusiasts and instructors how to build barre workouts with our expertly designed teaching formula.
The BeyondBarre Method was created with the flexibility to be performed with only a ballet barre (or chair) or it can be enhanced with weights, balls, resistance bands and the ice-skating inspired BeyondBarre GlideBoard.
We have BeyondBarre instructors throughout the nation. If you are interested in finding a top notch barre workout, check our BB locator HERE and find a BeyondBarre trained instructor near you,
The 60 minute long session consists of:
Ballet barre leg work to build long lean legs
Free weights for upper body sculpting
A stomach flattening abdominal series
Ice skating inspired BeyondBarre GlideBoard cardio