by BeyondBarre | Feb 14, 2014 | Fitness Technique, Tools & Tips
STILL Snowed In Workout – Turn Up the Heat (Download) ]]>
by BeyondBarre | Feb 3, 2014 | Fitness Technique, Tools & Tips
Everyone in the world of fitness and Barre knows that the booty is hot. Our clients scream for workouts that will shape their backsides. And no matter if your clients want a bum that’s bigger, smaller, lifted, or rounded, BeyondBarre works to deliver their desired...
by BeyondBarre | Feb 3, 2014 | Fitness Technique, Tools & Tips
Attitude ah-teh-TEWD Pose. To pose, balanced on one leg while the other leg is slightly bent at the knee, extended to either the front, side or back. Battement bat-MAHN Beat. The working leg is raised from the hip into the air and back to the starting...
by BeyondBarre | Dec 10, 2013 | Fitness Technique, Tools & Tips
Attitude ah-teh-TEWD Pose. To pose, balanced on one leg while the other leg is slightly bent at the knee, extended to either the front, side or back. Battement bat-MAHN Beat. The...
