VIRTUAL STUDIO - DAILY WORKOUT GUIDE

This week's suggested workout schedule:

MONDAY

Stretch & Strengthen
- 13 min

OR

Pilates Chair Workout
- 22 min

TUESDAY

Strengthening Workout
for Better Balance
- 8 min

WEDNESDAY

Pilates Mat
Abs & Back
- 14 min

OR

Pilates Springboard
Workout
- 21 min

THURSDAY

Restorative Mat
Pilates
- 18 min

OR

Pilates Reformer
Workout
- 36 min

FRIDAY

Fall Practice
on the Mat
- 17 min

SATURDAY

Pilates with a
Ball or Weight
- 21 min

OR

Pilates Reformer
Workout
- 16 min

SUNDAY

Pilates Mat
Express Workout
- 14 min

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ONLINE WORKOUT SUBSCRIPTION

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THE BEYONDFIT VIRTUAL STUDIO

ONLINE WORKOUT SUBSCRIPTION

Are you ready to become stronger, leaner & more flexible?
Subscribe now & begin the BeyondFit journey towards a healthy, strong, lean body and an invigorated, inspired, motivated outlook... MINDFUL FITNESS.

JOIN NOW

NEW WORKOUTS!

•••••••••

UNLIMITED ACCESS TO
ALL WORKOUTS

•••••••••

WATCH ANYWHERE
24/7

Woman doing fitness exercise, at home.

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