by BeyondBarre | Jun 17, 2012 | Recipes for Wellness
Summer vacation for kids is fast approaching, which means family holidays, beaches, and amusement parks. These are all fun and exciting but are usually the places we begin to compromise our healthy eating lifestyle. It also can put a bigger hole in our pockets. Pack...
by BeyondBarre | May 1, 2012 | Recipes for Wellness
Serves: 8 Hands-on time: 45 minutes Total time: 45 minutes INGREDIENTS: 2 cups uncooked Kamut elbow macaroni or rotini pasta Olive oil cooking spray 1 red bell pepper, sliced into wedges 1 green bell pepper, sliced into wedges 1 yellow bell pepper, sliced into wedges...
by BeyondBarre | May 1, 2012 | Recipes for Wellness
The sun is shining and we are fast approaching summer time. Whenever you step out into the sun you must be protected. The sun can cause skin damage if you are not careful. Use sunscreen and avoid pre-mature wrinkles and sun spots by protecting yourself every time you...
by BeyondBarre | May 1, 2012 | Recipes for Wellness
Yield: 6 – 8 servings (depends on whether this is a side dish or lunch) Prep Time: 20 minutes Cooking Time: None, but it requires an hour or two of refrigeration Asian Dressing Ingredients: 1/4 cup almond butter 3 tablespoons honey 1/3 cup rice vinegar 3 tblspoons...
by BeyondBarre | May 1, 2012 | Recipes for Wellness
Hi All, My name is Ety Salamone, founder of Life Juice and the Life Juice Meal plan. Together, Colleen and I collaborated on a 45 day Challenge that incorporated her creation, Beyond Barre and my Life Juice to inspire 20 men and women to tone up, loose weight and feel...
