Healthy Vegan Pumpkin Spice Latte


  • 1 cup coconut milk (dairy milk can be substituted)
  • 1-2 shots espresso
  • 1 tbsp pumpkin pure
  • ½ tsp cinnamon
  • ⅛ tsp nutmeg
  • ⅛ tsp ground ginger
  • 1 tbsp agave nectar
  • 1½ tsp vanilla extract


  1. Prepare your espresso – long espresso, double shot espresso or ½ cup brewed coffee.
  2. Whisk milk and vanilla extract and warm it up. (Use a microwave or warm up on stove top).
  3. In a small bowl mix pumpkin pure, cinnamon, nutmeg and ginger.
  4. Combine milk and pumpkin mixture. Transfer to a blender, add agave nectar or maple syrup and blend until smooth.
  5. Pour in a class and add coffee.
  6. Serve hot, with some cinnamon on top.
  7. You can definitely top your latte with whipped cream, but these are extra calories, I don’t need.