Pumpkin Spice Smoothie

/ Recipes for Wellness / By

Normally I wouldn’t have pumpkin pie for breakfast but I am happy to say now I can with this amazing Pumpkin Pie smoothie! Pumpkin-Spice-Smoothie   Ingredients

  • ½ cup pumpkin puree, canned or fresh
  • 1 frozen banana
  • 1 cup almond milk, optional soy, lite coconut or skim milk
  • 1 tablespoon pure maple syrup, more or less to taste
  • ¼ tsp vanilla
  • ¼ tsp cinnamon
  • 1/8 tsp nutmeg
  • 1/8 tsp allspice
  • ½ cup ice
Directions Puree all ingredients in a blender until smooth. Read more at http://skinnyms.com/pumpkin-spice-smoothie/#m2au65lC4G8jdD9C.99   This recipe as pictured contains quinoa. It is a healthy, protein-filled grain. To make this recipe completely raw, substitute cauliflower rice for the quinoa. (Recipe included) ]]>