The Magic of Tumeric Mylk


If you’re looking for a nightcap that will soothe as much as it heals, this is it.

  • 1-2 cups non dairy Mylk of choice, I used my home made almond Mylk (soaked almonds, dates, water, vanilla extract)
  • 1 heaping teaspoon Tumeric powder, organic, unprocessed, best found in Indian grocery stores or online
  • Honey to taste, organic, raw, local of available *️⃣Warm Mylk on the stove, do not boil
  • Add Tumeric and allow to dissolve. Add honey to taste while still on the stove, allow to dissolve
  • Enjoy!! Glass cups are best to use because tumeric does STAIN. Be mindful of any gets spilled on the counter.

Soothe inflammation in the body
Treats aches and pains
Treats diarrhea
Treats sore throat and fever
Helps calm nervous system
Helps insomnia