The Magic of Tumeric Mylk

Source: https://www.instagram.com/p/_cNqGjD0hZ/

If you’re looking for a nightcap that will soothe as much as it heals, this is it.

  • 1-2 cups non dairy Mylk of choice, I used my home made almond Mylk (soaked almonds, dates, water, vanilla extract)
  • 1 heaping teaspoon Tumeric powder, organic, unprocessed, best found in Indian grocery stores or online
  • Honey to taste, organic, raw, local of available *️⃣Warm Mylk on the stove, do not boil
  • Add Tumeric and allow to dissolve. Add honey to taste while still on the stove, allow to dissolve
  • Enjoy!! Glass cups are best to use because tumeric does STAIN. Be mindful of any gets spilled on the counter.

Benefits:
Soothe inflammation in the body
Treats aches and pains
Treats diarrhea
Treats sore throat and fever
Helps calm nervous system
Helps insomnia
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