Source: https://www.instagram.com/p/_cNqGjD0hZ/
If you’re looking for a nightcap that will soothe as much as it heals, this is it.
- 1-2 cups non dairy Mylk of choice, I used my home made almond Mylk (soaked almonds, dates, water, vanilla extract)
- 1 heaping teaspoon Tumeric powder, organic, unprocessed, best found in Indian grocery stores or online
- Honey to taste, organic, raw, local of available *️⃣Warm Mylk on the stove, do not boil
- Add Tumeric and allow to dissolve. Add honey to taste while still on the stove, allow to dissolve
- Enjoy!! Glass cups are best to use because tumeric does STAIN. Be mindful of any gets spilled on the counter.
Benefits:
Soothe inflammation in the body
Treats aches and pains
Treats diarrhea
Treats sore throat and fever
Helps calm nervous system
Helps insomnia ]]>