Alignment

Cues “Ribs Center,” is a cue I use a lot. The ribs tend to flare out when doing balletic work or when balancing. Don’t forget to use the Rib Isolations as a tool to remind your clients about their rib placement. When you see the ribs puffing out in the front, you can remind your clients to bring them back center. Reference the isolations you did before and they will remember what that felt like. This will bring the body back into proper alignment, creating better results with your clients.   -Michelle DuVall ]]>