Find the “Ribs Center”

Spotting To find the “ribs center,” I use the directional assist of taking my hand on the client’s middle back and telling them to breathe into my hand. This allows the rib cage to expand in the back, and bring the front ribs back center. You don’t want them to crush the front ribs together, but to feel an expansion through the back ribs to achieve this position. -Michelle DuVall ]]>

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