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Choreography Guides March 2012

Fitness Technique, Tools & Tips / By BeyondBarre

Click to View & Download Choreography Text:

  • Abdominal Component Choreography

  • Attitude Combination

  • Releve combination

  • Plank Series Glide Board

  • One Leg Series Combination

  • Leg Isolations Combination

  • Jumps in Center Combination

  • Glide to Side Combination

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